Sofiya Freimuth – professional headshot

Sofiya Freimuth

B.S. Kinesiology · B.S. Psychology · Pre-DPT

Aspiring Physical Therapist focused on sports rehabilitation, orthopedic care, and performance-based recovery.

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About Me

I chose to pursue physical therapy through a combination of athletics, academics, and hands-on experiences that showed me the impact movement can have on both physical and mental well-being. As a Division I athlete and a kinesiology student, I have seen firsthand how proper training, rehabilitation, and patient-centered care can help individuals return to the activities they love.

My primary clinical interests include sports rehabilitation, orthopedic physical therapy, and performance-based recovery. I am especially interested in working with active populations and athletes, helping them not only recover from injury but return stronger and more confident. I am also drawn to the intersection of physical and psychological health, particularly how motivation, mindset, and adherence impact rehabilitation outcomes.

As a future physical therapist, I hope to be a clinician who combines evidence-based practice with a highly individualized and empathetic approach. I want to create an environment where patients feel supported, educated, and empowered throughout their recovery process.

150+ Clinical Observation Hours
3.99 GPA
4 Years D-I Athlete
5 Research Roles

Focus Areas

  • Sports Rehabilitation
  • Orthopedic PT
  • Performance Recovery
  • Patient-Centered Care
  • Mind-Body Health

Education

Washington State University

Pullman, WA · May 2026
  • B.S. Kinesiology GPA: 3.99
  • B.S. Psychology (dual degree)
  • Minor: Strength Training and Conditioning

Honors & Awards

  • PAC-12 Academic Honor Roll (Jan. 2022 – May 2025)
  • Gertrude Kay Kaiser Dean's Merit Award
  • College of Education Scholarship
  • The Cougar Award — 4-year merit scholarship (Aug. 2021 – May 2025)

Relevant Coursework

  • Human Anatomy
  • Gross and Microanatomy of the Human Body
  • Exercise Physiology
  • Exercise Prescription for Medical Conditions
  • Prevention and Management of Activity-Related Injuries
  • Qualitative Biomechanics
  • Motor Learning and Control
  • Strength Training
  • Advanced Strength Training
  • Psychological Aspects of Physical Activity
  • Psychology of Behavior Modification
  • Developmental Psychology
  • Biological Basis of Psychology
Starting Fall 2026

Pacific University

Hillsboro, OR

Doctor of Physical Therapy (DPT)

Clinical & Professional Experience

  1. Physical Therapy Observer

    Whitman Hospital & Clinics Pullman, WA Oct. 2025 – Dec. 2025 Inpatient / Outpatient
    • Observed outpatient PT sessions, including orthopedic evaluations and treatment planning.
    • Gained exposure to patient-provider communication and documentation workflows.
    • Learned therapeutic exercise progressions and day-to-day clinical flow.

  2. Physical Therapy Observer

    Impact PT of Hillsboro Hillsboro, OR May 2025 – Aug. 2025 100+ hours Outpatient Ortho
    • Observed sports and orthopedic rehabilitation sessions with active populations.
    • Built familiarity with return-to-sport programming and functional movement assessment.
    • Learned clinic operations and patient-centered care approaches in an outpatient setting.

  3. Academic Tutor

    WSU Athletics Academic Services Pullman, WA Jun. 2023 – Dec. 2024 Academic
    • Provided academic support to student-athletes in science-based coursework.
    • Used communication and teaching strategies to support diverse learning styles.
    • Reinforced time management, accountability, and study planning skills.

  4. Home Care Assistant

    Family Resource Home Care Pullman, WA May 2023 - Dec. 2023; Sep. 2025 - Present Home Health
    • Assisted clients with daily living activities, mobility support, and in-home care needs.
    • Built strong interpersonal, communication, and caregiving skills.
    • Gained direct exposure to patient needs in a home-health setting.

Skills

Clinical Knowledge

  • Anatomy
  • Kinesiology
  • Therapeutic Exercise
  • Manual Therapy Principles
  • Patient Observation & Documentation
  • Rehabilitation Concepts

Patient Interaction

  • Communication
  • Active Listening
  • Empathy
  • Culturally Competent Care

Organizational & Professional

  • Team Collaboration
  • HIPAA Awareness
  • EMR Observation
  • Scheduling

Software & Tools

  • Microsoft Office
  • Google Workspace
  • SPSS
  • Epic
  • WebPT

Technical / Lab

  • Cadaver / Prosection Anatomy Instruction
  • Anatomical Structure Identification
  • Exercise Testing Data Collection
  • Research Protocol Support
  • Exercise Physiology Lab Procedures
  • English
  • Russian

Certifications

Adult & Pediatric First Aid / CPR / AED

American Red Cross

Obtained: Apr. 2024 · Expires: Apr. 2026

Nurse Delegation: Core

Washington State Dept. of Health

Obtained: Nov. 2023

Nurse Delegation: Diabetes

Washington State Dept. of Health

Obtained: Sep. 2025

Anticipated Jul. 2026

Certified Strength and Conditioning Specialist (CSCS)

NSCA

Anticipated Apr. 2026

Level 1 Sport Performance Coach

USA Weightlifting (USAW)

Anticipated Apr. 2026

Home Care Aide (HCA)

Washington State

Research & Scholarly Activities

Academic & Lab Roles

  1. Strength & Conditioning Intern

    WSU Athletics (Division I) Aug. 2025 – Present
    • Assist with implementing training sessions for Division I athletes across multiple sports.
    • Coach movement technique, warm-ups, and mobility work.
    • Collaborate with coaches to monitor performance and maintain safe training environments.

  2. Student Assistant, Gross and Microanatomy (BIO 315)

    Washington State University Aug. 2025 – Dec. 2025
    • Supported instruction in cadaver-based gross anatomy using prosected specimens.
    • Assisted students in identifying anatomical structures and building three-dimensional understanding.
    • Strengthened communication and teaching skills in a hands-on learning environment.

  3. Teaching Assistant, Human Anatomy (KINES 262)

    Washington State University Aug. 2023 – Present
    • Led anatomy lab sessions and demonstrations for undergraduate students.
    • Provided individualized support during labs and office hours.
    • Facilitated active learning and peer collaboration.

  4. UREKA Undergraduate Research Fellow

    Washington State University May 2024 – Present
    • Selected for a competitive undergraduate research fellowship program.
    • Conducting research on augmented reality (Apple Vision Pro) in mindfulness practice.
    • Preparing and presenting findings at undergraduate research conferences including SURCA.

  5. Research Assistant

    Exercise Physiology & Performance Lab, Washington State University Mar. 2023 – Feb. 2024
    • Assisted with data collection and implementation of exercise testing protocols.
    • Supported research on performance and physiological responses to training.
    • Gained practical experience in lab procedures and data handling.

Conference Presentations

  • "An Exploration of Multimodal Physical Exercise on the Progression of Alzheimer's Disease"

    Bruya-Wood Research Conference, Kinesiology Dept. · WSU

    Nov. 2025

  • "Exploring the Experiences and Attitudes of Using Apple Vision Pro to Support Mindfulness Practice in Undergraduate Students"

    SURCA · Washington State University

    Mar. 2025

  • Anticipated Apr. 2026

    KINES 484 Research Presentation

    Bruya-Wood Research Conference, Kinesiology Dept. · WSU

  • Anticipated Mar. 2026

    Apple Vision Pro / Mindfulness (continued research)

    SURCA · Washington State University

Volunteer & Community Involvement

Special Olympics

Volunteer

Pullman, WA

Feb. 2023 – Feb. 2025

Assisted with athlete support during events and activities, helped create an inclusive and encouraging environment, and promoted physical activity through positive community engagement.

Digital4Good / #ICANHELP

Volunteer

Jun. 2020 – Jun. 2022

Contributed to initiatives that promote positive digital engagement and supported outreach efforts focused on online safety and awareness.

Athletics & Physical Activity

Athletics has shaped my work ethic, resilience, and appreciation for recovery. I bring that same mindset to rehabilitation-focused care and performance-based physical therapy.

Sofiya Freimuth – Division I Women's Rowing, Washington State University
Former · Competitive

Division I Women's Rowing

Washington State University · PAC-12

Sept. 2021 – May 2025

Four-year NCAA Division I varsity athlete competing in the PAC-12 conference.

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Current

Strength Training

I continue to prioritize progressive strength training to support performance, injury prevention, and long-term physical health.

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Current

Running

Running helps me maintain endurance and mental focus while reinforcing consistency and discipline in my routine.

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Current

Hiking & Rock Climbing

Outdoor movement challenges me to adapt to varied environments while building strength, balance, and confidence.

Interests & Passions

Outside academics and clinical work, I recharge through creative and outdoor activities that keep me curious, grounded, and connected to lifelong learning.

Hiking

I love exploring new trails and spending time outdoors as a way to reset and stay energized.

Recipe Testing & Cooking

Trying new recipes is one of my favorite creative outlets and a way to unwind.

Reading

Reading helps me slow down, reflect, and keep learning beyond the classroom.

Creative Projects

I enjoy hands-on projects like Legos, crochet, and pottery as a way to build new skills and stay creative.

Thrifting

Thrifting is a fun way for me to be expressive and resourceful while finding unique pieces.

Plants & Gardening

I enjoy propagating plants, growing herbs, and creating a calm, green space at home.

"Final personal philosophy quote will be added in Phase 3b."

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